A person’s blood pressure level is one of the major vital signs. Like every other body measurement, it has to be monitored as frequently as possible. A person would want to keep his/her blood pressure level in a normal state. Normal blood pressure is mostly between 90/60 mmHg to 120/80 mmHg. If it gets lower than this, then there’s a tendency for body organs will not receive enough oxygen and nutrients. This is the last thing that patients who just underwent kidney transplantation in South Carolina would want to encounter.
Like low blood pressure, high blood pressure also shares relatively the same health risks for patients who are undergoing dialysis in South Carolina and other parts of the world. High blood pressure is also known as hypertension. It is a health condition wherein blood moves through the arteries at a higher pressure than normal.
In most cases, hypertension becomes a chronic disease. Even worse, it could result in other health complications and fatalities. In fact, it was even dubbed as a silent killer. To prevent the worst-case scenario, it is best for people to do whatever it takes to keep high blood pressure at bay. Below are some efficient ways to do so.
- Manage stress well.
- Maintain a low-salt diet.
- Avoid alcohol and smoking.
- Stay physically active every day.
- Check your blood pressure regularly.
Don’t let hypertension keep you from staying healthy!
PALMETTO KIDNEY AND HYPERTENSION ASSOCIATES, a kidney specialist in Columbia, South Carolina, is here to help you manage various chronic conditions.
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