Some Suggestions for Preventing Kidney Stones

One of the most common problems relating to the kidneys is kidney stone formation. We could not be aware of it, but we might be doing something in our routine that would set it off. More than ever, it’s essential to begin living a healthy lifestyle. Here are some suggestions you may start doing to prevent kidney stones:

• Be sure to hydrate yourself.

  Because our bodies primarily consist of water, we must always maintain hydration. Drinking lots of water will cause you to urinate frequently, which is one of the finest precautions to prevent kidney stones, as every kidney specialist in Columbia, South Carolina,would advise.

• Limit your intake of foods high in oxalate.

  Oxalate, a naturally occurring substance in food, combines with calcium in the urine to form kidney stones. Minimizing oxalate-rich food intake to a minimum may help prevent stone formation. Understanding kidney stones thoroughly will help you determine which foods to avoid.

• Get your medical professionals to understand kidney stones fully.

  Ask your doctors for advice when unsure how to prevent kidney stones. We must also care for our kidneys because neglecting them can put us at higher risk. If your kidney problems are severe, kidney transplantation in South Carolina may be an option.

When dealing with kidney-related issues, choosing a healthcare firm that guarantees quality services centered on your improvement is essential. PALMETTO KIDNEY AND HYPERTENSION ASSOCIATES is here, willing to help! Aside from ensuring you get the proper treatment for kidney stones, we also have other services like dialysis in South Carolina. Contact us to set an appointment!